Health & Wellbeing
Yoga
- Jaswinder Challi
- Autumn 2026
- Short Course
- 12pm - 1pm
- Wednesday
- 10 Weeks From 9th September 2026
- £75
Multi-style and chair-based yoga stretches for health and wellbeing of mind, body and soul. We will use yoga blocks and belts (please bring your own) to support the various exercises to enable support in the postures. In the sessions, we will explore breath work, physical movement and meditative relaxation techniques. This class is open to all levels. Classes take place at Priory Methodist Church, Newnham Avenue, Bedford.
Please note that there will be a 4-week gap during this course. Classes will not take place on Wednesday 14th October, Wednesday 21st October, Wednesday 28th October and Wednesday 4th November. The final class will take place on Wednesday 9th December.
Health & Wellbeing
Yoga
- Jaswinder Challi
- Autumn 2026
- Short Course
- 12pm - 1pm
- Wednesday
- 10 Weeks From 9th September 2026
Multi-style and chair-based yoga stretches for health and wellbeing of mind, body and soul. We will use yoga blocks and belts (please bring your own) to support the various exercises to enable support in the postures. In the sessions, we will explore breath work, physical movement and meditative relaxation techniques. This class is open to all levels. Classes take place at Priory Methodist Church, Newnham Avenue, Bedford.
Please note that there will be a 4-week gap during this course. Classes will not take place on Wednesday 14th October, Wednesday 21st October, Wednesday 28th October and Wednesday 4th November. The final class will take place on Wednesday 9th December.