Course Code: RE310B23
Start Date: 10/01/2024Day of the Week:
Delivery method: Centre Only
Length in weeks: 10
Time: 11.30pm - 12.30pm
Yoga stretches for health and wellbeing of mind, body and soul. We will use yoga blocks and belts (please bring your own) to support the various exercises to enable support in the postures. Through the 10 weeks, we will explore breath work, physical movement and meditative relaxation techniques. We look forward to you joining us!
Suitable for Beginners to Intermediate
This course will take place at Priory Methodist Church on Newnham Avenue