Yoga

Course Code: HWC2506

Start Date: 06/05/2026

Day of the Week:

Wednesday

Session: Afternoon

Delivery method: Priory Methodist Church

Length in weeks: 10

Time: 12pm-1pm

Price: £

Multi-style and chair-based yoga stretches for health and wellbeing of mind, body and soul. We will use yoga blocks and belts (please bring your own) to support the various exercises to enable support in the postures. In the sessions, we will explore breath work, physical movement and meditative relaxation techniques. This class is open to all levels. Classes take place at Priory Methodist Church, Newnham Avenue, Bedford.