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Pilates – Intermediate

Stephanie Smith

Course Title: Pilates – Intermediate

Course Code: RE50619

Start Date: 20/09/2019

Day of the Week:
  • Friday

Session: Morning

Length in weeks: 30

Time: 9.30am - 11:00am

Price: £

Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles. The two morning classes are not suitable for beginners. Please bring a mat.

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