Course Code: RE50723
Start Date: 12/01/2024Day of the Week:
Delivery method: Centre Only
Length in weeks: 19
Time: 11.00a.m - 12.15pm
Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles: This class is suitable for those with a basic knowledge of Pilates it is not suitable for beginners.
Please bring a mat and head cushion.
Termly payment option available.
Classes take place at Priory Methodist Church, Newnham Avenue, Bedford.