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Pilates – Improver

Stephanie Smith

Course Title: Pilates – Improver

Course Code: RE50719

Start Date: 20/09/2019

Day of the Week:
  • Friday

Session: Morning

Length in weeks: 30

Time: 11:15am - 12.45pm

Price: £

Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles. The two morning classes are not suitable for beginners. Please bring a mat.

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