Pilates Improver

Course Code: HW2511

Start Date: 09/01/2026

Day of the Week:

Friday

Session: Morning

Delivery method: Priory Methodist Church

Length in weeks: 30

Time: 11am - 12.15pm

Price: £

Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles: This class is suitable for those with a basic knowledge of Pilates but not absolute beginners.

Classes take place at Priory Methodist Church, Newham Avenue, Bedford.

Please note that this course began in September, however new members are very welcome to join. If you would like to book a taster session to gauge the level please contact the office.