Health & Wellbeing
Pilates Improver
- Stephanie Smith
- Autumn 2026
- All Year Round
- 11am - 12:15pm
- Friday
- 30 Weeks From 18th September 2026
- £196
Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles: This class is suitable for those with a basic knowledge of Pilates but not absolute beginners.
Health & Wellbeing
Pilates Improver
- Stephanie Smith
- Autumn 2026
- All Year Round
- 11am - 12:15pm
- Friday
- 30 Weeks From 18th September 2026
Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles: This class is suitable for those with a basic knowledge of Pilates but not absolute beginners.