Health & Wellbeing
Bodyaware
- Chris Butcher
- Autumn 2026
- All Year Round
- 1pm - 2pm
- Friday
- 30 Weeks From 18th September 2026
- £182
Bodyaware is a great way to start an exercise programme or as a development to other forms of exercise and helps with body posture, function, movement and balance. We go through lots of variations of exercise to improve mobility (range of motion) and stability (control of motion). This course is for both beginners and advanced students.
Health & Wellbeing
Bodyaware
- Chris Butcher
- Autumn 2026
- All Year Round
- 1pm - 2pm
- Friday
- 30 Weeks From 18th September 2026
Bodyaware is a great way to start an exercise programme or as a development to other forms of exercise and helps with body posture, function, movement and balance. We go through lots of variations of exercise to improve mobility (range of motion) and stability (control of motion). This course is for both beginners and advanced students.