Tai Chi (Evening 5pm – 5.45pm)

Course Code: 2ECT10B24

Start Date: 14/01/2025

Tuesday

Session: Evening

Delivery method: Centre Only

Length in weeks: 10

Time: 5.00pm - 5.45pm

Price: £

Tai Chi is a slow mind/body exercise using yoga type principles to help improve how we move including correcting our breathing, posture, toning muscles, and improving flexibility. It is a walking exercise where we learn a set sequence of body postures called a form. This course is for Beginners and Advanced students alike.
This course will take place at the Centre