Tai Chi (Evening)

Course Code: HW2604

Start Date: 06/01/2026

Day of the Week:

Tuesday

Session: Evening

Delivery method: Centre Only

Length in weeks: 11

Time: 6pm-7pm

Price: £

Tai Chi is a slow mind/body exercise using principles of balance, breath control, and mindful movement to help improve how we move—including correcting our breathing, posture, toning muscles, and improving flexibility. It is a walking exercise where we learn a set sequence of body postures called a form. This course is for both Beginners and Advanced students.