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Course Title: Tai Chi
Course Code: RE50520
Start Date: 18/09/2020
Day of the Week:- Friday
Session: Afternoon
Length in weeks: 30
Time: 2.15pm to 3.45pm
Extra Information: Beginners and intermediate students welcome.
Price: £
We use controlled and generally slow movements to help improve stamina, balance and flexibility. We work at a gentle pace and build up sequences, which exercise the whole body (and mind!).