Course Code: RE50520
Start Date: 18/09/2020Day of the Week:
Length in weeks: 30
Time: 2.15pm to 3.45pm
Extra Information: Beginners and intermediate students welcome.
We use controlled and generally slow movements to help improve stamina, balance and flexibility. We work at a gentle pace and build up sequences, which exercise the whole body (and mind!).
Pro rata prices are available for year long courses that have already started. Please ring the REC for more details.