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Science of Happiness

Cheryl Green

Course Title: Science of Happiness

Course Code: 1SH04C19

Start Date: 20/04/2020

Day of the Week:
  • Monday

Session: Morning

Length in weeks: 4

Time: 10.00-12.00 a.m.

Price: £

A growing number of psychologists and scientists now consider happiness to be a skill that can be learnt – something that philosophers and spiritual teachers have said for many years. The course will cover:- Exploring Happiness; Models of Happiness; Mindfulness and Kindfulness; Laughter and Happiness; Self-Compassion.

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