Course Code: RE50621
Start Date: 17/09/2021Day of the Week:
Length in weeks: 30
Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles: This is a more challenging class for those who have done Pilates for at least 2 years.
Please bring a mat and head cushion.
This class is not suitable for beginners.
Classes take place at Priory Methodist Church Newnham Avenue Bedford.