Course Code: RE50721
Start Date: 17/09/2021Day of the Week:
Length in weeks: 30
Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles: This class is suitable for those with a basic knowledge of Pilates.
This class is not suitable for beginners.
Please bring a mat and head cushion.
Classes take place at Priory Methodist Church, Newnham Avenue, Bedford.