Live Stronger Longer

Course Code: HW2607

Start Date: 08/01/2026

Day of the Week:

Thursday

Session: Afternoon

Delivery method: Priory Methodist Church

Length in weeks: 10

Time: 3pm-3.45pm

Price: £

A full body workout in a circuit style class designed to strengthen the muscles to support your joints; improve core muscles to protect the back and improve posture; Increase flexibility and range of movement and support fitness and longevity. There will be no class on Thursday 12th March.