Laughter Therapy

Course Code: 5LT05A22

Start Date: 04/11/2022

• Friday

Session: Afternoon

Length in weeks: 5

Time: 2pm - 4pm

Price: £

Laughter is the best medicine is a well-known adage and it really is.
During this course we will gain an understanding about the therapeutic benefits of laughter and the role laughter has played in our life.
We will explore the link between laughter, joy and happiness and learn how we can incorporate more laughter into our lives and improve both our mental and physical wellbeing
Learning about and practicing Laughter Yoga will also be included.
Cheryl is a certified Laughter Therapist and Laughter Yoga Teacher