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Course Code: 5PI10CA20

Start Date: 23/04/2021

• Friday

Session: Morning

Length in weeks: 10

Time: 10.00am-11.00am

Price: £

Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles.

This is a more challenging class for those who have done Pilates for at least 2 years.  

This classes is not suitable for beginners – please bring a mat.