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Course Code: 5PI10CB20

Start Date: 23/04/2021

• Friday

Session: Morning

Length in weeks: 10

Time: 11.30am-12.30pm

Price: £

Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles.

This class is suitable for those with a basic knowledge of Pilates.

This class is not suitable for beginners- please bring a mat.