Course Code: 5PI10CB20
Start Date: 23/04/2021
Day of the Week:Session: Morning
Length in weeks: 10
Time: 11.30am-12.30pm
Price: £
Pilates is a body conditioning method that works by targeting the deep postural muscles, rebalancing the body and toning and stretching the muscles.
This class is suitable for those with a basic knowledge of Pilates.
This class is not suitable for beginners- please bring a mat.