1SH04C19

Science of Happiness: Cheryl Green

A growing number of psychologists and scientists now consider happiness to be a skill that can be learnt - something that philosophers and spiritual teachers have said for many years. The course will cover:- Exploring Happiness; Models of Happiness; Mindfulness and Kindfulness; Laughter and Happiness; Self Compassion.

Tutor: Cheryl Green

Cheryl Green is a Certified Mindfulness teacher and Happiness facilitator.