Pilates – Beginners 2-3pm : Stephanie Smith

"Come and learn the basics of Pilates in a mat-based class designed to improve posture and tone muscles with controlled, slow movements. Please bring a mat."

Tutor: Stephanie Smith

"Stephanie Smith trained at the Royal Ballet School and went to dance in Las Vegas, Madrid, Tokyo and London’s West End, before settling in Bedford. Stephanie is also a milliner and makes hats and headpieces. She is also slightly obsessed with dancing Argentine Tango!"